5 Ways to Freshen up Your Vaginal Odour
We all want our vaginal tissues to smell nice, but that isn’t always the case. Your vaginal odour is influenced by a variety of factors, including your sugar intake, food, and, of course, hygiene.
A healthy vaginal odour is a bit nasty, but it changes over time. Because blood contains iron, you may experience a metallic odour during your period.
The good news is that your vagina cleans itself, so you don’t need to use preservative-based items to keep it clean.
These hacks, on the other hand, can help keep the nasty odour at bay. So, here are 5 ways to freshen up your vaginal odour:
#1 Every time you pee, wash with water.
For your nether region, you can find everything from bath salts to a dizzying array of vaginal cleaners these days. However, you must not succumb to the hype, since it will be of no value to you. However, you must cleanse your vulva with water every time you pee or take a bath to guarantee that urine does not stink up your vulva.
#2 Avoid consuming excessive amounts of junk food.
Junk food messes with the pH balance in your vaginal area. In fact, too much sugar can cause a bacterial vaginosis infection. Add more fruits and green leafy vegetables to your diet to make your vagina smell nice. Salads and plain yoghurt are also required.
#3 Maintain hydration.
If you stay hydrated, you’ll pass pee that doesn’t stink. Your vagina will also smell nicer as a result of this.
#4 After sex, clean your vaginal area.
Semen, condom latex, lubes, and sex toys are all capable of changing the PH balance of your vagina and generating a foul odour. You can avoid this problem by cleaning it with water or a wipe after insertion.
One thing to keep in mind is that you should never clean your vagina with toilet paper since it scratches the labia minora and causes minor cracks, which can lead to infections and foul odour.
#5 Replace your underwear on a daily basis
If you want your lady bits to smell nice, you must practice good personal hygiene. Also, wear more cotton undies over synthetic undies. Furthermore, if you sweat a lot down beneath, replace your panty once or twice a day because even excessive sweat can create infection and a foul odour.