
Mango Szn: Pros and cons of eating mango
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Insomnia: 7 foods that will help you sleep faster at night
April 22, 2022If you’re a restless sleeper, try eating any of these foods a few hours before...
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6 things that will break a Muslim’s fast during Ramadan
April 11, 2022What breaks a Muslim’s fast during Ramadan? Fasting is a pillar...
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5 diseases you never knew African Velvet Tamarind (Awin) could treat
April 5, 2022Popularly known as Awin in Yoruba, Icheku in Igbo and Tsamiyar kurm in...
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The Queen of Quilox! Ayobola Peller celebrates 45th Birthday with Gorgeous New Photos
March 31, 2022The gorgeous wife of Shina Peller, owner of Quilox night club and Aquila Records, Ayobola Peller is...
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Health benefits of red palm oil
March 27, 2022Red palm oil is from the fruit of the African oil palm. Palm oil...
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Here are five things you need to know about tuberculosis
March 25, 2022Asthma is one of the most common serious...
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5 reasons why you should eat cucumber at night
March 25, 2022Cucumbers are one of natures miracle fruits. Cucumber Cucumber has...
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8 Things To Know About The New Anambra First Lady, Nonye Soludo
March 21, 2022On Thursday, 17th March 2022, Prof Chukwuma Soludo took his oath of...
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Daily routines to keep your organs healthy
March 19, 2022In our day to day lives, our organs works actively to keep us moving...
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Kemi Afolabi: What is lupus ?, what can it cause ?, here are its symptoms and treatment
March 15, 2022People have been asking a lot of questions since actress Kemi Afolabi announced...
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5 Symptoms Of Lupus Every Woman Should Know
March 12, 2022Lupus or SLE – (Systemic Lupus Erythematosus) is an autoimmune disease...
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How to survive the heat season in Nigeria
March 2, 2022It’s officially the heat season in Nigeria, and many people have been finding it...
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Mind-blowing benefits of mango leaves
March 1, 2022It’s mango season already, and I bet to say that it’s a tropical...
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Homemade bleaching creams and their negative side effect
February 22, 2022There is a superfluity of homemade bleaching creams in the Nigerian market...
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5 habits that may increase your cancer risk
February 13, 2022It is usually not possible to know exactly what causes cancer or why...
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What the colour of your urine says about your health
February 12, 2022The colour of your urine is so important. The colour of your urine...
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5 healthy habits for your kidney
February 11, 2022Keeping your kidney in good condition is important to your general well-being. 5 healthy...
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Who Wants To Be A Millionaire?: UP, Payattitude, Payarena, Hope PSBank unveiled as new sponsors
February 9, 2022…Frank Edoho returns as host L-R: Managing Director, Payattitude Global, Babatunde Okeniyi; Managing...
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7 causes and prevention of cancer
February 4, 2022Cancer awareness is important for cancer prevention. Cancer is caused by cell mutation [Everydayhealth] World Cancer...
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5 ways to naturally get rid of dark elbows and knees
February 4, 2022If you want to get rid of your dark elbows and knees, read on...
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9 Factors That May Increase Your Chances Of Getting Cervical Cancer
February 1, 2022Cancer is the result of the uncontrolled division and growth of abnormal cells. Most...
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11 Tips To Help You Stay Healthy During The Harmattan Season
January 25, 2022The harmattan season is finally upon up and with it comes some health...
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Insomnia: 7 foods that will help you sleep faster at night
January 24, 2022If you’re a restless sleeper, try eating any of these foods a few hours...
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14 home remedies that cure pimples fast
January 22, 2022…most of these remedies can be found in your kitchen and around the home....
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Foods that weaken your Immune system
January 22, 2022Your diet has a huge part to play in your overall body function....
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Uses of Garlic: Learn more about the health benefits of using garlic for you and your family
January 17, 2022Garlic or ayurveda is a delicacy. It is full of nutrients called sulfur...
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Here are 5 side-effects of eating beans
January 17, 2022Some important things about beans that you probably didn’t know. Alongside rice and...
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Coconut oil is one of the best remedies for stretch marks.. Here’s how to use it
January 14, 2022Having a stretch mark-free skin is quite a struggle for women and coconut...
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Crayfish: The health benefits of eating this seafood are incredible
January 12, 2022Studies have shown that the omega-3 fatty acids contained in crayfish help...
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Facts about being left-handed you need to know
January 4, 2022Do your friends call you weird for being a leftie? Well, this article might...
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How to survive the harmattan season in Nigeria
December 22, 2021It’s that time of the year again when the dry air attacks our...
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The healing power of ginger
December 21, 2021Ginger is one of the widely used dietary spices in the kitchen and...
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Secret behind Eating Catfish
December 18, 2021The name catfish refers to the long barbels, or feelers, which are present...
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7 tips to reduce your risk of cancer
December 11, 2021There are many misconceptions about cancer prevention; what is recommended in one study...
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Here’s Why Going To Bed By 10pm Can Lower Your Risk Of Heart Disease
December 10, 2021Going to sleep at 10 pm regularly could result in a lower risk...
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Everything To Know About Dementia: Signs, Symptoms, Causes, Types, Prevention & Treatment
December 10, 2021Dementia is a term used to describe a group of symptoms affecting memory, thinking,...
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3 Key Things To Know About The New Omicron Variant Of COVID-19
December 7, 2021The world is on high alert again over the news of the...
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Foods that boost your immune system
December 3, 2021Feeding your body with certain foods can keep your immune system very strong and...
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6 symptoms of stomach ulcer
December 1, 2021Stomach ulcers are painful sores around the stomach lining and could be fatal! Watch...
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Natural Remedies: 5 fruits every cancer patient needs
November 27, 2021These five fruits help with cancer treatment. Every cancer patient needs fruits [pexels] Cancer...
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Health benefits of okra are wonderful
November 25, 2021A study has it that a lectin isolated from okra instigated cell suicide in...
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Anal Itching: Causes and natural remedies for anus infection
November 24, 2021This itching which is usually accompanied by the desire to scratch, often suggests the...
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5 home remedies to get rid of malaria parasite
November 16, 2021Research has it that there were 216 million cases of malaria worldwide resulting in...
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6 things you should not do on an empty stomach
November 15, 2021Do not ignore your body when it’s hungry. You may be causing more harm than good....
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Hypertension: 5 Natural ways to reduce high blood pressure
November 6, 2021Before starting drug therapy, try lifestyle changes and some home remedies for high blood...
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5 things to eat if you have stomach ulcer
November 3, 2021Eat these foods if you have stomach ulcers. Broccoli(The Spruce Eats) Stomach sores are...
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Here are the reasons why you should reduce your bread consumption
November 2, 2021Most bread are unhealthy in your diet for a number of reasons and here...
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5 reasons why sleep must be taken seriously
November 2, 2021A look at the importance of getting a well-deserved rest at night. ...
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5 reasons your breath stinks even after brushing
October 29, 2021How do you get rid of bad breath even after brushing your teeth? ...
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World Stroke Day: All you need to know about stroke
October 29, 2021Stroke is a condition that occurs when part of the brain loses blood supply,...
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5 reasons why you should eat cucumber at night
October 22, 2021Cucumbers are one of nature’s miracle fruits. Cucumber Cucumber has...
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How to avoid bumps when using a shaving stick
October 18, 2021How do you shave effectively with a shaving stick? Shaving requires some skills...
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5 ways to take care of your mental health
October 18, 2021How do we take care of our mental health? Mental health is so...
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Natural Remedies: 5 homemade remedies for stretch marks
October 15, 2021These are five home remedies proven to help you get rid of stretch marks....
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5 best times to drink water
October 12, 2021Bet you didn’t know that drinking water before a bath reduces your chances of...
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Is salt good or bad for your health?
October 12, 2021How good or bad is salt for you? Salt is a necessary...
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6 Health Benefits Of Cashew Nuts
October 8, 2021Cashew nuts are, strictly speaking, not nuts at all. Cashew nuts are the...
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If you suffer from ulcers, here’s the life-saving painkiller information you need to know
October 7, 2021Ulcers can react badly to over-the-counter medicine and could prove fatal. Here’s...
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5 foods to avoid if you have stomach ulcer
October 6, 2021Trying to manage or heal stomach ulcers? See foods to stay away from as...